Ayur cafe

Ayur cafe is the first cafe in the world completely based on the principles of Ayurveda. This concept is developed under the guidance of Dr.Varun Ram Raj. “Ayurveda says to eat the meal only after the last taken meal gets completely digested and never to fill the stomach to its full capacity, 1/3rd of the stomach must be always left free for the digestive activity to be taken place in a proper manner”.

Ayurveda is the “knowledge on life”, and it gives clear idea on “what to eat” and “what not to eat”, based on the present dosha levels as well as the individual body constitution. The present mis-balances as well as individual constitution is always assessed based on the levels of three doshas namely Vata, Pitta and Kapha. The present levels of dosha may change in an individual based on the present health state as well as the based on the effect of season, geography and individual constitution.

The concept of Ayur Cafe includes detailed assessment of individual constitution and present mis-balances based on the three doshas. A detailed assessment of the the relationship with doshas, season and geography is also assessed before finalising the diet in the Ayurvedic cafe. As an initial step Ayur cafe will be made as an online platform, where everyone can get their Ayurvedic menu “online” for a day or for a week or for the entire year. The next step in the Ayur cafe program is to install the Ayurvedic cafe all over the world by giving the detailed menu to franchisee. The Ayur Cafe menu can be attained by the food delivery companies, cafes and restaurants from all over the world. We are sure that this venture will help the whole world to enjoy the real benefits of Ayurveda by enjoying a completely Ayurveda based diet and regimen.

We will help to assess individual constitution, present mis-balances, type of bowel, how much to eat ? what to eat? what not to eat? what is good to eat? virudham or incompatibility etc. in detail so that an individual will have a complete knowledge about his diet and will get a chance to get proper customised Ayurvedic diet.

Our program will give the knowledge on supplements, micro-elements, calories, supplements etc. as well as knowledge of metabolism will be clarified to all individuals and will help them to create and enjoy a balanced Ayurvedic diet.

Ayur cafe is an effort to bring the 100 percentage Ayurvedic principles in the diet habit of all individuals. Following an Ayurvedic diet will help in balancing the health completely based on Ayurvedic principles and natural friendly measures. Following such a diet will help in staying healthy always and because of this reason Ayur cafe or Ayurveda cafe is a perfect concept for a balanced diet. Avoiding genetically modified products, sugar, preservatives, processed food substances and white flour are few among the measures followed in the Ayur cafe designed by Dr.Varun Ram Raj. The diet also will concentrate in avoiding individual allergy causing products in the diet of people who are having allergy to those particular products. Based on this concept, everyone will be able to get a highly customised individual diet. This is an exclusive idea developed by Dr.Varun Ram Raj, which is helping the global population to develop a food culture for maintaining health through healthy diet following the simple principles of Ayurveda. “Ayur Cafe” is a suitable method of diet for all categories of people, no matter whether they are following a vegan diet, a ketogenic diet, a vegetarian diet, or a non-vegetarian diet, we have a customised solution for the diet type which they wish to follow.

Ayur cafe menu can be attained by an individual or if you are organisation or a cafe or a restaurant. You can buy the Ayur cafe menu from Dr.Varun Ram Raj after appointing an offline or online meeting with him. Dr.Varun Ram Raj have already developed a project named “Eat Healthy Food”, which will be having direct outlets around the world, where you will be able to get your daily whole day diet based on “Ayur Cafe” menu.