Courses

Ayurvedic cooking course

Ayurvedic cooking course conducted by Dr.Varun Ram Raj will include applied aspects of Ayurveda in to cooking. This will include the basic principles of Ayurveda, dosha based nutrition facts, methods of cooking, various recipes, diet during the treatment of health conditions and diet during the Panchakarma, Rasayana and Vajikarana treatment as per Ayurveda. This course will help to lead an Ayurvedic friendly life by following a 100% Ayurvedic diet. This course is conducted in Level 1 and Level 2. Level 1 is for those who wish to know the basic ideas of Ayurvedic cooking to lead an Ayurveda friendly lifestyle. Level 2 is specially designed for Ayurvedic students and Ayurvedic practitioners. These courses are considered as one of the best Ayurveda cooking courses

Ayurvedic Pulse diagnosis course

Ayurvedic Pulse diagnosis course is a programme which is conducted as 3 sessions. This can be attended by all. This course will help in learning the basics of Pulse diagnosis to understand the various mis-balances within an individual based on three doshas. This method can be used to assess the depth of present mis-balances within an individual as well this can help to predict the future dynamics on the movements of doshas. The accurate location of the dosha mis-balance can be easily found with the help of this Ayurvedic pulse diagnosis. Attaining this ancient knowledge is one of the key steps in leading an Ayurvedic lifestyle.

This method will help to correct the present diet and regimen which is causing the present mis-balance. As an extension of this course one can additionally learn about the various diagnosis used in the Ayurveda. This is a course designed in 3 sessions which is directly guided by the top Ayurvedic specialist Doctor Varun Ram Raj. The course will include all the basic aspects of Pulse based on Ayurveda. Joining this course you can make sure that you will be able to assess the dosha levels by just checking the pulse and it will make you able to diagnose various health conditions based on the three doshas namely Vata, Pitta and Kapha. This is the best Ayurvedic pulse diagnosis course available in India and the best Ayurvedic course available in the world.

Ayurvedic herbs and Ayurvedic minerals learning course

Ayurvedic herbs learning course is a separate course conducted to give the applied aspects of 30 to 90 most commonly used herbs and 10-30 minerals used in Ayurveda. This course will be conducted in 3 -10 sessions. This course can be attended by all categories of people for the proper understanding of the common herbs and minerals used in Ayurveda. The course will include the Ayurvedic pharmacology, dosage and indications of these herbs and minerals.

This is a must attend course by all Ayurveda followers because as an Ayurveda follower one must at least have knowledge of commonly used herbs and minerals. The 60 herbs course and 90 herbs course can be attended also by all, especially by regular Ayurvedic students and practitioners for upgrading their practical knowledge in the applied aspects of herbs used in Ayurveda. As I have mentioned earlier, the 30, 60 and 90 herbs course will also have addition session of 10 important minerals used in Ayurveda respectively. The course is planned in 3 modules, with module 1 of 30 herbs and 10 minerals, module 2 of 60 herbs and 10 minerals and module 3 of 90 herbs and 10 minerals used in Ayurveda. This course conducted by Dr. Varun Ram Raj is considered as one of the best Ayurvedic course to understand the herbs and minerals used in Ayurveda.

Panchakarma course

Panchakarma is the classical detox measure used in Ayurveda. These detox measures must be done always with high care and attention. The Panchakarma course designed by Dr.Varun Ram Raj, is one of its kind and considered as the best short Panchakarma course available for common people as well as Ayurveda practitioners. This course gives the detailed ideas on the preparatory procedures, diet, regimen and major treatments included in the Panchakarma treatment. This course also gives detailed idea on various massage techniques, therapies and Marma therapy used in the Panchakarma therapy. As an extension to this course one can learn “Rasayana and Vajikarana” course also, which is the “rejuvenation and strength promoting therapy” used in the Ayurvedic science.

This course is conducted as 5-10 sessions and 3 levels. Level 1 will include the basic Panchakarma therapy which gives detailed explanation on Nasyam (nasal therapy), Vamanam (stomach cleansing or emesis), Virechanam (laxative therapy), Raktamoksha (blood letting) and Vasti (enema). This level also includes the other basic necessary therapies (Purva karma) required to start the Panchakarma course.It also will include the details on the regimen which must be followed after a Panchakarma and the diet pattern followed during the Panchkarma. The procedures in the Level 1 course includes Abhyanga, Kizhi, Sirodhara etc. Level 2 will include the necessary Marma therapy and other rarely used supportive therapies like “thalapothichil, Pizhichil, Thalam, Sirovasthi” etc.required for the Panchakarma treatment. Level 3 will be included with the Knowledge on “Rasayana and Vajikarana” treatment, which are respectively the “Rejuvenation and Strength promoting” therapy in Ayurveda.

Marma therapy course: SARAM method of Marma

Marma are the vital points in our body as per Ayurveda. The Marma therapy is considered as the best Ayurvedic manual therapy. There are 107 Marma points in our body and mind is considered as the 108th Marma point. Dr.Varun Ram Raj is one of the top Marma therapy specialist in the world.This unique method of Marma therapy is called as “Saram”, which means the “flow’. This therapy helps in relieving the compressions and stagnated energy. It helps in balancing the dosha movement associated with joints, muscles and nerves to keep them healthy always.

This is a unique course designed by Dr.Varun Ram Raj includes the basic Marma points required in a day to day life as well as the Marma points with high clinical importance to balance the doshas. The course will include 30 - 60 important Marma points and the details on how to work on it to balance the doshas as well as to relive the compressions associated with the nerves, muscles and joints. The course is arranged in 2 levels. Level 1 is the basic variant, and that can be attended by all and it includes the learning of clinical and Ayurvedic aspects of 30 Marma points. Level 2 includes 30 additional points additional to that from the Level 1 ( total 60 points).The Level 2 Marma points are the points which can be used for clinical corrections in the various conditions associated with the musculoskeletal system. This course can be used by Ayurvedic students, practitioners and other manual therapists. This course designed y Dr.Varun Ram Raj is one of the best Marma therapy course available in India and the best Marma therapy course available in the world.

Ayurvedic clinical Yoga course: SAMARTHANAM method

Yoga is an integral part of Ayurveda, which leads to eternity, through helping our sensory organs, body and mind to get abstained from unnecessary objects of attraction. The Ayurvedic clinical yoga course conducted by Dr.Varun Ram Raj, called as “Samarthanam”, is a method of Yoga completely based on the principles of Ayurveda as well as principles of Ashtanga Yoga. Here in this method “health care” is given with utmost importance. Fulfilling the life goals through taking care of health is the aim of the “Samarthanam Yoga” method” of clinical yoga practised by Dr.Varun Ram Raj. Samarthanam Yoga is a method of Yoga which gives, utmost importance to the abilities of the person who is practising the Yoga. The Asanas or poses are designed completely considering the body-mind complex of an individual. This is the only customised Yoga method and the easiest Yoga method which includes all the essence of Ayurveda and Yoga. This course is included with 5-7 sessions.

Those who are interested in experiencing the real essence of “Yoga” based on Ayurvedic principles can attend the extended course sessions on Samarthanam Yoga under the guidance of Dr.Varun Ram Raj. The Samarthanam Yoga, practised by Dr.Varun Ram Raj, is considered as one of the best Yoga method for all categories of people. If you are looking get a course of Yoga, which is unique and easy to be performed by all, then this course is for you. Join your customised Samarthanam yoga course today itself. This is one of the best Yoga course in India as well as it is one of the best Yoga course in the world.

Ayurvedic Mind balancing Course: SARVAM method

Ayurvedic body-mind balancing is a unique therapy developed by Dr.Varun Ram Raj. This method helps to be focussed always and this methods helps to adds concentration to an individual. This method helps in reducing physical and mental stress which in turn helps to rejuvenate the body and mind. The doshas or body (Vata, Pitta and Kapha) and the qualities of mind (Sattva, Rajas and Tamas) when exists in a harmony gives the state of complete health. The Ayurvedic mind balancing course includes various sessions which uses Ayurvedic ideologies of body and mind balancing through dosha based Ayurvedic diet, Ayurvedic counselling, Meditation and Clinical Yoga. “Sarvam” method of meditation and “Samarthanam” method of clinical Yoga founded by Dr.Varun will be used in the Ayurvedic mind balancing course. Saravam method of meditation is considered as one of the best meditation method used in India as well as one of the best meditation method used in the world.

Those who are interested in adding the “Ayurvedic mind balancing method” in their daily life or clinical practise can learn this course.

This Ayurvedic method helps in managing anxiety, depression, stress, apathy, confusion, lack of knowledge, fear, lack of confidence and mental weakness occurred due to various causes. This method is considered as the best Ayurvedic method for mind balancing. This is a method of opening oneself and solving all the problems of mind by using the real knowledge. This method helps in solving not only mind related problems it cam also solve psycho-somatic conditions as well.This is the way to find light in life, through pure awareness. Attaining the real satisfaction and fulfilment of desires by staying in a state of total balance can be attained by joining the programme of Ayurvedic mind balancing consumed by one of the best Ayurveda Doctor in the world. By learning this method as a course you will be able to help yourself as well as you will be able to help others in balancing the mind and life. According to Dr.Varun Ram Raj, those who are able to balance their mind, has travelled more than half the way in reaching a stable healthy life, which includes fulfilling all the purposes of life in a balanced way.