Ayurveda is a medical system as well as a lifestyle originated in India thousands of years ago. From the period of regular practise of Ayurveda till date it is preserved as such without dropping its essence. Ayurveda has methods for balancing health as well as treating various diseases. It has pulse diagnosis as well as observation method of diagnosis for finding out various mis-balances based on the three doshas namely Vata, Pitta and Kapha. Dr. Varun Ram Raj uses both pulse diagnosis as well as observation diagnosis in his Ayurvedic practise. He is considered as one of the top Ayurveda Doctor in the world. The pulse diagnosis uses the assessment of radial pulse in the understanding the mis-balances. The observation diagnosis is used in the the direct consultations as well as the online consultations. In this methods the rogue, eyes, hair pattern, skin, voice etc. is assessed. The digestive strength, bowel nature, micturition nature and general strength also is considered in this method of diagnosis for the deeper understanding of the doshas. Based on the conclusions made from the diagnosis, an Ayurvedic diet, regimen, detox, therapies including marma therapy, clinical yoga and rejuvenation measures are planned. Ayurveda is the completely natural friendly method of health management. If followed properly Ayurveda helps in staying healthy always. It is the one among the natural method for maintaining a healthy body and mind.

Follow Ayurveda and stay healthy always !