Well-known for its aromatic, antimicrobial, and rejuvenating properties, Agaru helps in relieving respiratory issues, enhancing digestion, reducing excessive sweating, calming the mind, and improving skin glow. It is also beneficial in alleviating cough, asthma, fever, and body ache while promoting sound sleep and emotional balance.

Agaru contains valuable bioactive compounds such as sesquiterpenes, flavonoids, and essential oils—making it both a medicinal powerhouse and a fragrant therapeutic agent in Ayurvedic medicine.

According to Dr. Varun Ram Raj, the dosage of Agaru in powder form (Churna) is 1–3 g, in decoction form 30–50 ml, and in oil form 2–5 drops externally. For best results, it should always be taken under the supervision of a qualified Ayurveda doctor.

You can get your personalized dosage and method of intake of Agaru by writing a direct message to Dr. Varun Ram Raj.

Stay healthy always !