Gotukola/Mandukaparni : The best intelligence promoting herb according to Ayurveda
Gotukola balances Kapha and Pitta dosha.
Centella asiatica
It is also used in improving digestion, voice quality and skin nature.
According to the best Ayurvedic doctor, Dr.Varun Ram Raj, The dosage of Gotukola is is 2-5 gram in powder form and 1-2 in number in the tablet form (250-500 mg).
Always consult a doctor before taking Safed Musali.
Stay healthy always !
