Gingko biloba balances Kapha and Pitta dosha
It has great antioxidant and anti inflammatory property. It is also beneficial in cough, head ache, vertigo, blood glucose balancing and it is also used in skin care.
According to the best Ayurvedic doctor, Dr.Varun Ram Raj, The dosage of Gingko biloba is 3-6 gram in powder form and 1-2 in number in the capsule form (250-500 mg).
Always consult a doctor before taking Gingko biloba.
Stay healthy always !
