Gokshura is diuretic, aphrodisiac, anti-inflammatory, anti-lithic, and tonic in nature. It is highly effective in supporting kidney function, improving urinary tract health, enhancing libido, strengthening the reproductive system, and promoting muscle mass. It is also useful in managing urinary stones, boosting stamina, and relieving prostate enlargement symptoms.
Gokshura contains powerful phytoconstituents such as Saponins (Protodioscin), Steroidal saponins, Flavonoids, Tannins, Potassium, and Nitrates. These contribute to its overall restorative and protective effects on the urogenital and muscular systems.
Recommended Dosage of Gokshura by Dr. Varun Ram Raj:
- Powder (Churna): 3–6 grams
- Decoction (Kwatha): 60–100 ml
- Tablet form: 250–500 mg
Note: Always consult a qualified Ayurvedic doctor before starting any herbal supplement, including Gokshura.
Stay healthy always !
